At the grocery store, almost bought marked-down holiday candy. But then there was a sign from the gym gods and probably #zyzz 😭😭😭 the cat said “put that shit down” πŸ™… #gains #mealprep #weightloss #leaningout #losingweight #fitspo #fitness #fitfam #flexfood #protein #foodprep #tupplife #getfit #gethealthy #paleo #eatclean #fitblr #fitspo #nutrition #lowcarb #healthyfood

The accuracy of this is unreal. Ask my friends how often I’ve made them sit in the back because my g bag occupies he passenger seat. πŸ˜‚πŸ˜‚πŸ˜‚ ACCURACY LEVEL: 10,000 #ruaware #aware #mirin #umad #fitblr #fitfam #liftingladies #lifting #gymratsunited #gymrats #gymmeme #gymhumor #teamfurious #traindirty #traininsaiyan #lolwhat #girlswholift #guyswholift

The accuracy of this is unreal. Ask my friends how often I’ve made them sit in the back because my g bag occupies he passenger seat. πŸ˜‚πŸ˜‚πŸ˜‚ ACCURACY LEVEL: 10,000 #ruaware #aware #mirin #umad #fitblr #fitfam #liftingladies #lifting #gymratsunited #gymrats #gymmeme #gymhumor #teamfurious #traindirty #traininsaiyan #lolwhat #girlswholift #guyswholift

My Transformation this week is a little different than the norm. Even though it’s clear from my Instagram what my current goals are, I wanted to highlight how my goals have changed over time since the beginning of my weight loss journey  (now FITNESS journey). I started losing weight with an unhealthy mindset, weighing myself more often than one should, even several times per day. I wanted to be skinny since I was so obese. I wanted the opposite of what I was since my physical state was so severely looked down upon. I didn’t have a grasp on the balance. I wanted the collar bones to show, the stupid “thigh gap” shit, and it was all horrible for my mental state. I quickly fell out of that when I noticed my surroundings at the gym a bit more. πŸ’₯Healthy and fit and STRONG became attractive to me, instead of frail, weak, and skinny. I started focusing on increasing physical strength and stability: running faster, for longer periods of time, doing lifts I wasn’t used to and then lifting heavier. My body started changing the way I wanted it to. I discontinued hoping to look like all of the fragile girls out there, and I started focusing on how my body is built and how I can better it for the frame I was given. It hasn’t been easy and that’s the best part. Because of the struggle of realizing that strength, health, and ABILITY are what matter most, I can now keep balance in my life and I can now lead by example. Strong is the new skinny. πŸ’₯ #fitspo #fitblr #fitfam #weightloss #losingweight #getfit #crossfit #crossfitgirls #liftingladies #guyswholift #girlswholift #protein #squats #xfit #hiit #eatclean #traindirty #ruaware #fitness #fitnadic

My Transformation this week is a little different than the norm. Even though it’s clear from my Instagram what my current goals are, I wanted to highlight how my goals have changed over time since the beginning of my weight loss journey (now FITNESS journey). I started losing weight with an unhealthy mindset, weighing myself more often than one should, even several times per day. I wanted to be skinny since I was so obese. I wanted the opposite of what I was since my physical state was so severely looked down upon. I didn’t have a grasp on the balance. I wanted the collar bones to show, the stupid “thigh gap” shit, and it was all horrible for my mental state. I quickly fell out of that when I noticed my surroundings at the gym a bit more. πŸ’₯Healthy and fit and STRONG became attractive to me, instead of frail, weak, and skinny. I started focusing on increasing physical strength and stability: running faster, for longer periods of time, doing lifts I wasn’t used to and then lifting heavier. My body started changing the way I wanted it to. I discontinued hoping to look like all of the fragile girls out there, and I started focusing on how my body is built and how I can better it for the frame I was given. It hasn’t been easy and that’s the best part. Because of the struggle of realizing that strength, health, and ABILITY are what matter most, I can now keep balance in my life and I can now lead by example. Strong is the new skinny. πŸ’₯ #fitspo #fitblr #fitfam #weightloss #losingweight #getfit #crossfit #crossfitgirls #liftingladies #guyswholift #girlswholift #protein #squats #xfit #hiit #eatclean #traindirty #ruaware #fitness #fitnadic

Curlz for da gurlz, brah. #diabetes

Curlz for da gurlz, brah. #diabetes

Happy Tuesday!

I got my butt out of bed at 5:15 for crossfit at 6am.

Front squat progressions.
Found my 1rm: 155 lbs

WOD:
12 minute Tabata (20sec on/10sec off)
Max squat jumps
Max push-ups

(Source: rockthatbikini)

(Source: fattyfit)

I re-downloaded my snap chat account and this was the best snap that I have ever received from anyone. Thank you for making me hungry Julie hahah. ☺️😍😍😍 @asdfjulie @asdfjulie 😘😘😘 #gains #fitfood #fitfam #eatclean #protein #nutrition #gethealthy #healthyfood #weightloss #losingweight

I re-downloaded my snap chat account and this was the best snap that I have ever received from anyone. Thank you for making me hungry Julie hahah. ☺️😍😍😍 @asdfjulie @asdfjulie 😘😘😘 #gains #fitfood #fitfam #eatclean #protein #nutrition #gethealthy #healthyfood #weightloss #losingweight

Caked on my makeup for good measure last night since it was Saturday. When in Rome …πŸ˜­πŸ’…πŸ’„πŸ™… #weekend #college #smile #selfie #healthy #fitblr #hellafilters

Caked on my makeup for good measure last night since it was Saturday. When in Rome …πŸ˜­πŸ’…πŸ’„πŸ™… #weekend #college #smile #selfie #healthy #fitblr #hellafilters

postllimit:

when u use ur boobs to get someone to notice u

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helioscentrifuge:

when i see cuties postin selfies

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